• Chapters

    On the run

    Without motivation i’m just a lump on the couch. I decided early in the year that i was going to run a 5k and a 10k and some how ended up skipping the 5k and going straight to the Redondo Beach Superbowl 10k. With only a month to train i was pretty hesitant after i sent in my money but its been a decent amount of time to train. Last night we did probably our longest mid-week run and went 4 straight miles in about 40 minutes. Thats probably the longest run i’ll do before next week’s race but i feel pretty confident as long as it doesn’t rain. Incidentally…