Different Spokes for Different Folks

My legs are tired.  After a weekend of biking, a night of basketball, and another afternoon of biking, my legs are ready to give up on me.  I can’t tell if i’m actually building strength, or just wearing down my body.  Going up stairs is just too painful to even think about.  Hopefully this weekend i’ll be able to do some kayaking out in marina del rey to get some upperbody workout instead.

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